I have changed my diet a lot this past year trying to find a solution to my symptoms of Hashimotos which are weight gain, hair loss, brain fog, very cold, so tired, vertigo, pains throughout my body, etc. I increased my thyroid meds 2 months ago but still had symptoms. I've done research on what to eat to heal the thyroid but nothing was really working for me.
I recently found that the Ebstein Barr Virus (EBV) from childhood could be the cause of my problems. It appears that doctors are now finding that the EBV does not leave the body once you get it and 95% of people have it and don't know it. It is also known as mono or the kissing virus but not everyone gets mono and I don't remember getting sick when I was young.
Once the virus is in the body, it stays dormant until it becomes active from stress, surgery, hormone, etc. Once active it can attack the thyroid and nervous system. I was having deep pains in my bones, muscles, joints and even sciatic nerve pain so I thought it may be attacking my nervous system because it is already in my thyroid.
I read ways to heal EBV with food as there is no cure at this time. Research shows to only eat lean meats, fruits and veggies. That's It! No eggs, no cheese, no dairy, no bread and no chocolate! 😨
Well, I have been eating only fruits, veggies, tuna and chicken for 2 weeks now and my pain in my body is completely gone!!! I can't believe it!!! I cant wait to see the other changes as my body heals.
EBV is also associated with various cancers, auto-immune diseases like hashimoto's, fibromyalgia, arthritis, and multiple sclerosis 😨
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