There is research that recommends connecting to the Earth’s natural energy, by walking barefoot on grass, sand, dirt or rock to diminish chronic pain, fatigue and other ailments. This connection is referred to as Earthing or Grounding.
When our bare feet or skin comes in contact with the earth, free electrons are taken up into the body. These electrons could be referred to as nature’s biggest antioxidants and help neutralise damaging excess free radicals that can lead to inflammation and disease in the body.
The Earth is a conductor, or free electrons, and so are all living things on the planet, including us. The body is composed of mostly of water and minerals which in combination are excellent conductors of electrons from the Earth providing there is direct skin contact or some other conductive channel for them to flow through like leather shoes made from animal hide.
The Earth’s energy upgrades our physiology by allowing our body to cope, repair, promote wellbeing, vitality and better sleep. It also harmonizes and stabilizes our body’s basic biological rhythms, reducing chronic inflammation and can eliminate associated pain, making it the most natural and powerful anti-inflammatory and anti-aging remedy around!
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