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50 Things To Be Grateful For And Say Thank You


Sometimes it's hard to find things to be grateful for when we're sad or hurting. I have a list that I keep on my computer and I add to it on a regular basis. Here are some of the reasons that I say thank you and that I am so grateful for. Please use this list to start your own. I promise you will smile before the end of the list. Repeat every day to make them become a reality. You will notice I use healthy a lot because that is a priority in my life.

Cheers to gratitude!

  1. Thank you for my skin to protect my body

  2. Thank you for healthy eyes to see

  3. Thank you for my healthy face

  4. Thank you for my healthy teeth to eat

  5. Thank you for healthy, strong legs to walk

  6. Thank you for healthy ears to hear

  7. Thank you for healthy brain to think

  8. Thank you for healthy stomach to process food

  9. Thank you for healthy liver to clean my body

  10. Thank you for healthy pancreas to filter my body

  11. Thank you for healthy kidneys to keep my body clean

  12. Thank you for healthy hands and fingers to pick things up

  13. Thank you for healthy toes for balance

  14. Thank you for healthy lungs to breath

  15. Thank you for healthy eyelashes to protect my eyes

  16. Thank you for healthy behind to sit down

  17. Thank you for healthy breasts

  18. Thank you for healthy, strong back to stand straight

  19. Thank you for healthy throat to swallow

  20. Thank you for my healthy, firm strong muscles

  21. Thank you for my healthy and wonderful parents

  22. Thank you for watching over my sweet, healthy family

  23. Thank you for the most wonderful love of my life

  24. Thank you for a very successful career

  25. Thank you for continuous cash flow

  26. Thank you for my healthy body

  27. Thank you for my ability to work out

  28. Thank you for my beautiful, healthy friends

  29. Thank you for my great home

  30. Thank you for my strong, healthy heart to pump blood and life throughout my body

  31. Thank you for my strong, healthy, and beautiful hair

  32. Thank you for the ability to exercise my body and stay strong

  33. Thank you for my knees to allow me to walk

  34. Thank you for my fun and happy life

  35. Thank you for my ability to talk

  36. Thank you for money in my bank account

  37. Thank you for allowing me to travel the world

  38. Thank you for allowing people to believe in me

  39. Thank you for allowing me to forgive people

  40. Thank you for keeping me safe

  41. Thank you for my beautiful vehicle

  42. Thank you for allowing me to be born

  43. Thank you for my education

  44. Thank you for my drive and ambition

  45. Thank you for spell check

  46. Thank you for my shoes and clothes

  47. Thank you for the blue sky

  48. Thank you for allowing me to help others

  49. Thank you for allowing me to live the life of my dreams in an easy, peaceful manner

  50. Thank you for all of the people that care about me



Empower yourself to overcome tragedy. In this 30 Day Diary, you will find how you can heal your soul in a relaxed, easy and healthy manner. This is a step by step guide to find happiness and to become a stronger person. Tragedy can damage the mind and soul. This daily guide allows you to be interactive and write your feelings down daily while encouraging you to take action and move forward with you life. This diary is a tool that can be used over and over as you go from broken to blissful in your life.

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